This is an opportunity for beginners who would like to experience zen practice in a group.
Arrival at 4pm, quick introduction to zazen (sitting meditation) and kinhin (meditative walking) at 4.15pm.
The first part finishes at 5.30pm with a circle of discussion and a chance to ask questions.
You are then welcome to stay for our regular Sunday evening zazen programme 6.15 – 7.30pm.
To register, send an email and offer a donation of €10.